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Healthy Mamas and Breastfeeding Back Survival

health happy round-up

Welcome to a weekly series on Traveling with Baby, Health Happy Round-Up that  focuses on multiple aspects of wholesome living and optimal health for the entire family.  Each weekend, Traveling with Baby will share some insightful news, recipes, and tips to help you consider fresh new perspectives on wholesome and happy health.

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Hey Moms!

If you’re an expectant or nursing mom living near Charlottesville, there’s not one, but TWO opportunities to attend a free Healthy Mama Workshop taught by moi.

The first Healthy Mama Workshop will include postural considerations for mom and baby in breastfeeding and babywearing at 11:45 AM on Saturday, November 7th at Downtown ACAC located at 111 Monticello Avenue. The event is part of ACAC’s pre-natal and post-natal seminar, and it’s free and open to the general public. Refreshments will be served, and new moms and their children will have the opportunity to socialize and meet with others.  So fun!  Bring your baby carrier and nursing pillow, if you have one.healthy mama small

The second workshop takes place on Friday, November 13th at 4PM at Sugar Snap Consignment located at York Place on the historic Downtown Mall.  This workshop is primarily focused on postural considerations for mom and baby during breastfeeding.  Bring your nursing pillow, if you have one.

Both events are free and open to the general public.

I’m soooo excited to share the Healthy Mama Workshops with Charlottesville mothers. I want to help new moms learn how to take of themselves while nursing, so they’re confident, and comfortable at giving their 100% to baby and continuing a wonderful breastfeeding bonding experience.

I previously taught the Healthy Mama Workshops at Nature’s Child in 2008, and ACAC’s pre-natal seminar in October 2009. For more information on the Healthy Mama Workshops, please visit www.scoliosisdoc.com.

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