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    Chiropractor Mama Dr. Dolly and professional photographer Elisa B. share about adventures in intentional and natural parenting while living in Virginia's beautiful Blue Ridge.
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Whites or Brights?

In my mind, I calculate the amount of time it will take me to fix the mess. Some days, I’m not a calm and relaxed mommy, and I get a little uptight about the extra “work”. Other days (and I wish this was my attitude all the time), I enjoy watching my son learn and grow and find that far more valuable than sweeping up spilled buckwheat flour on the kitchen floor.

Yoga with Kids…Really! {Giveaway}

Are you a veteran yoga practitioner, or have you dabbled in a yoga class at your local gym, or does yoga sound like something you’d like to try, but it’s hard to fit it into your busy life? If you fit into any of the three categories above, then a yoga video is the way […]

Family Exercise – Play Together

The family that plays together, stays FIT together.